
Build Your Own Signature Bowls
Craft your own culinary masterpiece with a vibrant array of bases, proteins, and toppings!
$16.25 Per Person
0 Pending Items
You don't have any actions that need your attention at the moment.

Chicken Hearty Bowl
Base of millet & brown rice with quarter pound of slow-roasted chicken with, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$13.91

Chicken Hearty Bowl with Avocado
Base of millet & brown rice with quarter pound of slow-roasted chicken with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$15.88

Chicken Garden Bowl
Base of fresh spring mix with quarter pound of slow-roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$13.91

Chicken Garden Bowl with Avocado
Base of fresh spring mix with quarter pound of slow-roasted chicken with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$15.88

Chicken Mixed Bowl
Base of greens & grains with quarter pound of slow-roasted chicken, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$13.91

Chicken Mixed Bowl with Avocado
Base of greens & grains with quarter pound of slow-roasted chicken with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$15.88

Chickpea Potato Hearty Bowl with Avocado
Base of millet & brown rice with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce
$13.09

Chickpea Potato Hearty Bowl with Avocado & Walnuts
Base of millet & brown rice with slow-roasted chickpeas & potatoes with walnuts, avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce
$14.06

Chickpea Potato Garden Bowl with Avocado
Base of millet & brown rice with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce
$13.09

Chickpea Potato Garden Bowl with Avocado & Walnuts
Base of fresh spring mix with slow-roasted chickpeas & potatoes with walnuts, avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish & signature sauce
$14.06

Chickpea Potato Mixed Bowl with Avocado
Base of greens & grains with slow-roasted chickpeas & potatoes with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$13.09

Chickpea Potato Mixed Bowl with Avocado & Walnuts
Base of greens & grains with slow-roasted chickpeas & potatoes with walnuts, avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$14.06

Pork Shoulder Hearty Bowl
Base of millet & brown rice with quarter pound of slow-roasted pork shoulder with cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$14.31

Pork Shoulder Hearty Bowl with Avocado
Base of millet & brown rice with quarter pound of slow-roasted pork shoulder with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$16.29

Pork Shoulder Garden Bowl
Base of fresh spring mix with quarter pound of slow-roasted pork shoulder with cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$14.31

Pork Shoulder Garden Bowl with Avocado
Base of fresh spring mix with quarter pound of slow-roasted pork shoulder with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$16.29

Pork Shoulder Mixed Bowl
Base of greens & grains with quarter pound of slow-roasted pork shoulder, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$14.31

Pork Shoulder Mixed Bowl with Avocado
Base of greens & grains with quarter pound of slow-roasted pork shoulder with avocado, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$16.29

Wagyu Beef Hearty Bowl (Not currently available in Boston, LA, Austin or Seattle)
Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of millet & brown rice, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$24.31
Wagyu Beef Garden Bowl (Not currently available in Boston, LA, Austin or Seattle)
Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of fresh mixed spring greens, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$24.31
Wagyu Beef Mixed Bowl (Not currently available in Boston, LA, Austin or Seattle)
Quarter pound of premium Snake River Farms Wagyu ultra slow roasted at low temps to develop a uniquely rich Wagyu flavor, base of greens and grains, cauliflower, broccoli, carrots, roasted sunflower seeds, pickled red onions, fresh cucumber, parsley garnish, & signature sauce
$24.31
Individually Packaged Organic Millet & Brown Rice
Protein-rich millet & brown rice cooked bff style
$1.98

Individually Packaged Slow-Roasted Chickpeas & Potatoes
Protein-rich organic chickpeas & yukon potatoes slow-roasted with extra virgin olive oil and bff seasoning to fudgy perfection
$6.04

Individually Packaged Slow-Roasted Chicken
Juicy chicken slow-roasted for hours with bff seasoning
$7.05

Individually Packaged Slow-Roasted Pork
Hand-pulled pork shoulder slow-roasted to tender goodness. No shortcuts to get there: just gentle heat, lots of time, and simple seasoning
$8.07

Smoky Chipotle Sauce
$0.96
Ben's Ranch Sauce
$0.96
Lemon Thyme Sauce
$0.96
Rosemary Balsamic Sauce
$0.96
Ben's Hot Sauce
$0.46
BYO Slow-Roasted Chicken Bowl Bar
Includes 1 half tray of Slow-Roasted Chicken, 1 half tray of BFF Grain Mix, 1 half tray of mixed greens, 1 half tray of broccoli, cauliflower & carrot mix, 1 × 30 oz container of pickled red onions, 1 × 8 oz cup of parsley, 1 × 8 oz cup of roasted sunflower seeds, 1 × 30 oz container of sliced cucumbers, and your choice of sauce
$243.60
BYO Slow-Roasted Pork Bowl Bar
Includes 1 half tray of Slow-Roasted Pork, 1 half tray of BFF Grain Mix, 1 half tray of mixed greens, 1 half tray of broccoli, cauliflower & carrot mix, 1 × 30 oz container of pickled red onions, 1 × 8 oz cup of parsley, 1 × 8 oz cup of roasted sunflower seeds, 1 × 30 oz container of sliced cucumbers, and your choice of sauce
$250.71
BYO Slow-Roasted Chickpeas & Potatoes Bowl Bar
Includes 1 half tray of Slow-Roasted Chickpeas & Potatoes, 1 half tray of BFF Grain Mix, 1 half tray of mixed greens, 1 half tray of broccoli, cauliflower & carrot mix, 1 × 30 oz container of pickled red onions, 1 × 8 oz cup of parsley, 1 × 8 oz cup of roasted sunflower seeds, 1 × 30 oz container of sliced cucumbers, and your choice of sauce
$256.80
BYO Slow Roasted Wagyu (Not currently available in Boston, LA, Austin or Seattle)
Includes 1 half tray of wagyu, 1 half tray of BFF Grain Mix, 1 half tray of mixed greens, 1 half tray of broccoli, cauliflower & carrot mix, 1 × 30 oz container of pickled red onions, 1 × 8 oz cup of parsley, 1 × 8 oz cup of roasted sunflower seeds, 1 × 30 oz container of sliced cucumbers, and your choice of sauce
$526.79
Half Tray of Slow-Roasted Chicken
Juicy chicken slow-roasted for hours with bff seasoning
$115.96
Half Tray of Slow-Roasted Pork
Hand pulled pork shoulder slow-roasted to tender goodness. No shortcuts to get there: just gentle heat, lots of time, and simple seasoning
$128.85
Half Tray of Slow-Roasted Chickpeas & Potatoes
Protein-rich organic chickpeas & yukon potatoes slow-roasted with extra virgin olive oil and bff seasoning to fudgy perfection
$95.70
Half Tray of Slow Roasted Wagyu (Not currently available in Boston, LA, Austin or Seattle)
Premium snake river farms wagyu hand pulled, and ultra slow roasted at low temps to develop a uniquely rich wagyu flavor
$400.00
Half Tray of BFF Grain Mix
Protein-rich millet & brown rice cooked bff style
$15.58
Half Tray of Mixed Greens
Fresh spring mix leafy greens, hand chopped
$29.69
Half Tray of Broccoli, Cauliflower, Carrots Mix
Fresh broccoli, cauliflower, & carrots flash steamed for max nutrient retention
$26.17
30 Oz Box of Roasted Sunflower Seeds
Roasted, salted sunflower seeds
$15.29
30 Oz Box of Pickled Red Onion
$10.90
30 Oz Box of Sliced Cucumber
$23.58
30 Oz Box of Parsley
$9.90
30 Oz Box of Avocado
Ready to serve - freshly peeled, pitted, and sliced
$51.06
30 Oz Box of Walnuts
$57.68
Individually Packaged Dark Chocolate Cashew Pudding
Topped with decaf espresso and sea salt, sweetened with whole dates
$2.99
Green Smoothie Pouch
Whole spinach, pineapple, and banana with a dash of lime juice and house coconut milk. One pouch comes with 10 smoothies
$60.39
Jonathan
10 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Lucy M.
45 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Adrienne
10 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Shyla P.
10 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Solmaz V.
49 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Solmaz V.
35 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Solmaz V.
35 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Adi
6 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Kristin R.
150 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Carter S.
14 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Sophie P.
19 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Maria M.
40 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Michelle V.
14 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
TH
10 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Rachel B.
23 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Kait M.
13 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Tanan J.
22 Person Order
Oct, 2026
Reviewing an a la carte order
5 stars
Sarah
37 Person Order
Sep, 2026
Reviewing an a la carte order
5 stars
Megan
31 Person Order
Sep, 2026
Reviewing an a la carte order
5 stars
Bree D.
7 Person Order
Sep, 2026
Reviewing an a la carte order
5 stars
Carter S.
15 Person Order
Sep, 2026
Reviewing an a la carte order
5 stars
Steve
30 Person Order
Sep, 2026
Reviewing an a la carte order
5 stars
Selena F.
30 Person Order
Sep, 2026
Reviewing an a la carte order
Everyone loves Ben's fast food! Great healthy option. I just wish there was a small tray option for the vegan folks.
Zara
15 Person Order
Sep, 2026
Reviewing an a la carte order
5 stars
Sarah O.
32 Person Order
Sep, 2026
Reviewing an a la carte order
5 stars
Select a menu and then send a link to your team, letting everyone pick their perfect meal. No need to send a million emails or keep track in a clunky spreadsheet. Plus, there is no confusion when the order arrives - each meal is labeled with each individual's name!
Learn MoreSure, CaterCow makes it easy to plan your meals and order yourself but that can be draining! Go on autopilot and one of our account managers can craft the perfect meal plan to meet your team's recurring catering needs while you focus on your regular day-to-day. No contracts! No hassle!
Learn MoreShare your CaterCow experiences through reviews and earn CaterCoins. Use them to treat your team to a discounted future order or to snag an Amazon gift card. (Because you deserve it!)
Learn More| Delivery Area | Delivery Fee | Minimum |
|---|---|---|
| 15 miles from Philadelphia | 12% | $100 |
| Monday - Friday | 10:00am | - | 11:00pm |
|---|---|---|---|
| Saturday - Sunday | 11:00am | - | 11:00pm |